How to Cook Steak Perfectly Without a Grill

Ah, steak. A culinary icon, a symbol of indulgence, and a dish that always seems to leave us wanting more. While a sizzling grill is the classic way to cook steak, let's face it, sometimes you just don't have access to one. Maybe you're living in a small apartment, the weather is less than ideal, or you simply don't have a grill. But that shouldn't stop you from enjoying a perfectly cooked steak! Believe me, I've cooked countless steaks in my oven and on my stovetop, and they've been just as delicious as those cooked over an open flame. In fact, with a little know-how, you can achieve incredible results without ever firing up the barbecue. So, grab your apron, let's dive in, and I'll guide you through my tried-and-true methods for cooking steak to perfection, all without a grill.

(Part 1) choosing the right steak

Let's start at the beginning. A good steak is the foundation of a delicious meal, so it's essential to choose the right cut. The butcher's counter can be a bit overwhelming, but trust me, it's worth taking your time to select the perfect piece of meat.

The Best Cuts for Oven or Stovetop Cooking

I've found that thicker cuts with good marbling are ideal for cooking in the oven or on the stovetop. These cuts hold up well to the heat and are less likely to dry out, resulting in a juicy and flavorful steak. Here are my top picks:

• new york strip: This classic cut is known for its rich flavour and even thickness, making it a great option for both oven and stovetop cooking. It's also relatively easy to find, making it a popular choice for home cooks.
• Rib-eye: The king of steaks, rib-eye is famous for its abundant marbling, which translates to incredible tenderness and a melt-in-your-mouth texture. It's a bit pricier than other cuts, but the flavour is worth the splurge.
• Top Sirloin: Looking for a budget-friendly option? Top sirloin is a leaner cut with a slightly firmer texture, but it still delivers a delicious flavour, especially when cooked correctly. It's a great choice if you prefer a leaner steak.

And remember, don't be afraid to ask your butcher for advice. They are the experts and can help you choose the perfect steak for your needs and preferences.

(Part 2) Preparing the Steak

Now that you've got your steak, it's time to prepare it for cooking. This might seem like a simple step, but proper preparation is crucial for achieving that perfect steak.

Seasoning Your Steak: The Art of Simplicity

I believe in keeping things simple when it comes to seasoning. A good steak doesn't need a complicated blend of spices to shine. Salt and pepper are all you really need. But if you're feeling adventurous, a sprinkle of herbs like rosemary or thyme can add a touch of complexity.

While you can certainly season your steak right before cooking, I've found that seasoning it at least an hour in advance yields better results. The salt draws out moisture from the steak, which is then reabsorbed, resulting in a more flavorful and tender piece of meat. It might seem like a small detail, but it makes a big difference in the final outcome.

Bringing the Steak to Room Temperature: Unlocking Tenderness

This is a tip I learned from my dad, and it's something I never skip. Bringing your steak to room temperature before cooking helps it cook more evenly and results in a more tender and flavorful steak. The cold meat will shock the pan when you put it in, making it difficult to get a nice sear. Just take it out of the refrigerator about 30 minutes before you're ready to cook.

(Part 3) Cooking Your Steak in the Oven: The Easiest Method

The oven is an excellent way to cook steak, especially for larger cuts. It allows for even cooking, a beautiful brown exterior, and a perfectly cooked interior.

The oven method: Step-by-Step

Here’s a simple breakdown of my oven cooking method:

1. Preheat the Oven: Preheat your oven to 400°F (200°C). This high heat is crucial for getting that fantastic sear on the outside of your steak.
2. Searing the Steak: Grab a cast iron skillet or heavy-bottomed pan and heat it over medium-high heat. Add a tablespoon or two of oil (I prefer olive oil or avocado oil). Once the oil is shimmering, carefully place your steak in the pan. Cook for about 2-3 minutes per side, or until it develops a beautiful brown crust. This step is essential for locking in the juices and creating that irresistible flavour.
3. Transfer to the Oven: Carefully transfer the skillet with the steak to the preheated oven. Cook for about 5-8 minutes, depending on the thickness of your steak and your desired level of doneness.
4. Rest: Once the steak is cooked to your liking, remove it from the oven and let it rest for 5-10 minutes before slicing and serving. This allows the juices to redistribute, resulting in a much more tender and flavorful steak.

Tips for Oven Cooking

• Use a meat thermometer: A meat thermometer is your best friend when it comes to achieving the perfect level of doneness. There's nothing worse than a steak that's undercooked or overcooked. So don't hesitate to use one! It's a small investment that can make a big difference.
• Don’t Overcrowd the Pan: If you're cooking multiple steaks, make sure you have enough space in the pan so they can cook evenly. Overcrowding the pan will lower the temperature and prevent the steaks from getting that delicious sear.
• Invest in a Cast Iron Skillet: If you're serious about cooking steak (and really, who isn't?), a cast iron skillet is an absolute must-have. It distributes heat evenly and retains heat incredibly well, making it ideal for searing steaks and achieving that crispy crust.

(Part 4) Cooking Your Steak on the Stovetop: A Hands-On Approach

You can absolutely cook a great steak on the stovetop, even if it's not as thick as a New York Strip. It's a bit more hands-on, but it allows you to control the cooking process more closely and achieve that coveted sear.

The Stovetop Method: Step-by-Step

Here's my approach to stovetop steak cooking:

1. Get Your Pan Hot: Heat a heavy-bottomed pan (cast iron is always a winner!) over medium-high heat. You want the pan smoking hot before adding the steak.
2. Add Oil: Add a tablespoon or two of oil (like olive oil or avocado oil) to the pan and allow it to heat up.
3. Sear the Steak: Once the oil is shimmering, carefully place your steak in the pan. Cook for 2-3 minutes per side, or until a nice crust develops.
4. Reduce Heat: Reduce the heat to medium and continue cooking the steak for another 4-6 minutes per side, or until it reaches your desired level of doneness. This part takes a bit more attention, but it allows you to get a more even cook.
5. Rest: Remove the steak from the pan and let it rest for 5-10 minutes before slicing and serving.

Tips for Stovetop Cooking

• Don’t Overcrowd the Pan: If you're cooking multiple steaks, make sure you have enough space in the pan for them to cook evenly. Don't overcrowd the pan!
• Flip Once: For the best results, I recommend flipping the steak only once during cooking. This helps to maintain a nice, crispy crust and prevents it from becoming dry.
• Use a Thermometer: Don't be afraid to use a meat thermometer to check the internal temperature of your steak. It's the most accurate way to ensure that it’s cooked to your liking.

(Part 5) Mastering Doneness Levels: Finding Your Perfect Steak

Now that we've covered the cooking methods, let's talk about the heart of the matter: doneness. You don't want to end up with a steak that's overcooked or undercooked. It's all about finding that perfect level of doneness that suits your taste.

Doneness Guide

Here's a table that will help you understand the different levels of doneness and the corresponding internal temperatures:

Remember, these are just guidelines. The best way to determine doneness is to use a meat thermometer. It's the most accurate way to ensure your steak is cooked perfectly, leaving no room for guesswork.

(Part 6) Resting Your Steak: The Secret to Juicy Perfection

Now, I can't stress this enough: Don't skip the resting phase! It's an essential step for a juicy, tender steak.

Why Resting Is Crucial

Here's why resting is essential:

• juicy steak: When you cook a steak, the juices get trapped inside. As the steak rests, those juices get redistributed throughout the meat. This results in a more flavorful and juicy steak, a true testament to patience in the kitchen.
• More Tender Texture: Resting allows the muscle fibers in the steak to relax, which makes it more tender and easier to cut. No one wants to struggle with a tough steak, so let those fibers unwind and relax for a few minutes.

So, always make sure you give your steak at least 5-10 minutes to rest before slicing and serving. You'll be rewarded with a steak that's not only beautiful to look at but also a joy to eat.

(Part 7) Serving Your Steak: Elevating the Experience

Your steak is cooked to perfection, it's had a chance to rest, and now it's time to get ready to enjoy! But let's not forget the importance of the supporting cast.

The Perfect steak accompaniments

I love serving steak with a variety of side dishes that complement the rich flavors and textures of the meat. Here are some of my favorites:

• Roasted Vegetables: I love the simplicity of roasted vegetables. They add a nice earthy sweetness and a touch of freshness to the meal. Try asparagus, broccoli, Brussels sprouts, or even carrots. You can't go wrong!
• potato gratin: This classic French side dish pairs beautifully with steak. It's creamy, cheesy, and incredibly comforting.
• mashed potatoes: You can't go wrong with mashed potatoes. They're creamy, smooth, and the perfect complement to a juicy steak.
• Green Salad: For a lighter option, a green salad is a great choice. Try a simple salad with vinaigrette or a more complex salad with grilled vegetables and a creamy dressing.

The Best Sauce for Your Steak: A Finishing Touch

Of course, no steak is complete without a sauce! There are so many delicious options, but here are a few that I think pair perfectly with steak:

• Béarnaise Sauce: This rich, creamy sauce is made with egg yolks, butter, and herbs. It's the perfect complement to a perfectly cooked steak.
• Mushroom Sauce: A classic for a reason! Mushroom sauce is rich, earthy, and full of flavour.
• Red Wine Sauce: A simple red wine sauce can elevate a steak to new heights. It's tangy, flavorful, and pairs beautifully with grilled or pan-seared steak.

(Part 8) FAQs: Addressing Your Questions

I know you might still have some questions, so here are a few FAQs to help you out:

1. What if I don’t have a meat thermometer?

Honestly, a meat thermometer is the best way to ensure your steak is cooked to your liking. It takes the guesswork out of cooking and helps you achieve consistent results. But if you don't have one, you can use the "finger test" as a rough guide. Press the center of the steak and compare it to the firmness of your finger. Rare will be soft, medium-rare will be slightly firmer, medium will be firm, and well-done will be very firm. But remember, this is just a rough guide.

2. How do I prevent my steak from drying out?

The key to preventing your steak from drying out is to cook it quickly at a high heat. This helps to seal in the juices and create a flavorful crust. Also, don't overcook it. If you're unsure, err on the side of undercooking rather than overcooking.

3. Can I cook a steak in a pan without searing it first?

You can, but you won't get that delicious, flavorful crust. Searing the steak first is essential for getting a beautiful sear and locking in the juices.

4. What’s the best way to clean a cast iron skillet?

cast iron skillets are a real investment, and it’s important to take care of them. After cooking, I like to clean mine with hot water and a little bit of soap. But avoid using harsh detergents or scrubbing pads. You can also wipe it clean with a paper towel and a little oil to prevent rust.

5. What's the best way to store leftover steak?

Leftover steak can be stored in the refrigerator for up to 3-4 days. I like to wrap it tightly in plastic wrap or aluminum foil to prevent it from drying out. You can also freeze leftover steak for up to 3 months.

So there you have it! With a little practice and these tips, you can cook steak to perfection in your oven or on your stovetop, without ever needing a grill. Go forth and enjoy the deliciousness!