Instant Pot Frozen Chicken Cooking Times: A Quick Guide

Alright, let's talk about frozen chicken in the instant pot. It's a bit of a game-changer, isn't it? I mean, who wants to spend ages defrosting a whole chicken breast when you're craving a quick and easy dinner? That's where the Instant Pot comes in, my friends. It's like a magical kitchen appliance, and I'm here to tell you all about how to use it to cook frozen chicken like a pro.

(Part 1) We're going to dive into everything from the basics of cooking frozen chicken in your Instant Pot to some of my favourite recipes and tips to make your life easier. I'm telling you, this is going to be a lifesaver for those busy weeknights when you're craving a delicious and healthy meal, but you're staring down a freezer full of frozen chicken.

Why I Love Cooking Frozen Chicken in the Instant Pot

Before we get into the nitty-gritty of cooking times, let's talk about why I absolutely adore this method. It's just so practical and convenient!

• Convenience: No need to defrost, which is a huge time-saver. You can throw frozen chicken straight into the Instant Pot and get on with your day. It's like having a little bit of extra time in your day, which is always a win.
• Even Cooking: The Instant Pot creates even heat distribution, ensuring that your chicken cooks perfectly, whether it's breasts, thighs, or even whole chicken. No more dry, overcooked chicken, which is a total lifesaver for someone like me who loves chicken, but hates when it's dry and tough.
• Less Mess: Say goodbye to messy oven splatters and the endless cycle of washing up. The Instant Pot cooks everything in one pot, making clean-up a breeze. It's a real joy to just toss everything in, press a button, and then have minimal dishes to wash up later.
• Flavour: The pressure cooking method locks in moisture and flavour, making for incredibly tender and juicy chicken. It's a real flavour explosion, and you don't need to spend hours fussing around with complicated recipes.

It's like having a personal chef in your kitchen, and let's be honest, who doesn't want that? It's a bit of a kitchen miracle, really.

Important Safety Tips

Before we get into the specifics of cooking times, let's talk safety. It's always important to handle raw chicken with care, especially when using the Instant Pot. Here are a few things to keep in mind:

• Always wash your hands thoroughly: Before and after handling raw chicken, wash your hands thoroughly with soap and water for at least 20 seconds. It might sound obvious, but it's something we sometimes forget to do in the rush of cooking.
• Clean your surfaces: Wash all surfaces, including the countertop, cutting board, and any utensils you used for the chicken with hot soapy water. I like to use a disinfectant spray as well just to be extra careful.
• Don’t overcrowd the pot: Make sure you leave enough space for the steam to circulate. This ensures that the chicken cooks evenly. If you cram too much chicken in, it might not cook properly.
• Use a meat thermometer: The best way to ensure your chicken is cooked through is to use a meat thermometer. It should reach an internal temperature of 165°F (74°C). This is really important for safety, and I always check my chicken with a thermometer just to be on the safe side.

By following these simple tips, you can enjoy your Instant Pot-cooked chicken with peace of mind.

Understanding the Variables

Now, let's talk about those cooking times. This is where it gets a bit tricky, because the exact time needed to cook your frozen chicken in the Instant Pot will depend on a few things.

Factors Affecting Cooking Times

• Size and thickness: A small chicken breast will cook faster than a large chicken breast. Similarly, thin chicken cutlets will cook quicker than thick thighs. It's like baking a cake – the size and shape make a difference in how long it takes to cook.
• Quantity: The more chicken you cook, the longer it will take. This is just common sense, really. Think about it – the more chicken in the pot, the longer it takes for the heat to penetrate it all.
• Model of your Instant Pot: Different Instant Pot models have slightly different cooking times. Always check your manual for specific instructions. This is crucial, as the pressure and heat levels can vary between different Instant Pot models.

So, it’s all about finding the right balance for your particular setup. Don’t worry, we’ll get into specifics soon.

Instant Pot Frozen Chicken Cooking Times

Here is a general guide for cooking frozen chicken in the Instant Pot. Remember, these are just estimations, so always check the chicken’s internal temperature using a meat thermometer to ensure it’s cooked through.

Chicken Breast

For extra juicy chicken, add a tablespoon of water or chicken broth to the pot before cooking. It's like a little secret ingredient that helps keep the chicken moist and tender.

chicken thighs

For more tender thighs, consider adding a little bit of olive oil or butter to the pot before cooking. It's like a little flavour boost that makes the thighs even more succulent and delicious.

chicken wings

You can cook chicken wings with the skin on or off. For crispy skin, you can broil the wings for a few minutes after pressure cooking. This is a great way to get that crispy skin texture without having to fry them.

Tips for Cooking Frozen Chicken in the Instant Pot

Now that you’ve got a general idea of the cooking times, let’s talk about a few tips to make your life easier. It's all about making the process as smooth and hassle-free as possible.

1. Don’t Overcrowd the Pot

This is crucial. If you try to cram too much chicken into the pot, it won’t cook evenly. Leave enough space for the steam to circulate. Imagine it like a crowded party – if there's not enough space, everyone gets squished and uncomfortable, and the chicken won't cook properly either.

2. Use a Trivet

I always use a trivet to lift the chicken off the bottom of the pot. This prevents it from steaming and ensures it cooks evenly. You can use a silicone trivet or even a metal steamer basket. It's a simple trick that makes a big difference in the quality of your chicken.

3. Add Liquids

To avoid dry chicken, add a tablespoon or two of water or chicken broth to the bottom of the pot before cooking. The liquid will create steam and help keep the chicken moist. It's a little bit of a moisture boost that makes a big difference in texture.

4. Seasoning

Don’t be afraid to get creative with your seasoning! I like to add salt, pepper, paprika, garlic powder, and onion powder. You can also use pre-made seasoning blends or even herbs. It's all about finding the flavours you love.

5. Don’t Open the Lid Immediately

After the cooking time is up, let the pressure release naturally for 10-15 minutes before manually releasing the remaining pressure. This allows the chicken to cook through and become more tender. It's a little bit of patience that pays off in deliciousness.

frozen chicken instant pot Recipes

Now that you're equipped with the knowledge and tips for cooking frozen chicken in the Instant Pot, let’s talk about some of my favourite recipes. I'm not just talking about bland chicken breasts here. We're going for flavour-packed dishes that are super easy to make.

1. Instant Pot Creamy Chicken and Rice

This is a classic comfort food that’s incredibly easy to make in the Instant Pot. It’s a one-pot meal that’s perfect for a busy weeknight. Just toss frozen chicken breasts, rice, broth, cream of mushroom soup, and your favourite seasonings into the pot and press start. It’s that simple. It's a real crowd-pleaser and always a hit with my family.

2. Instant Pot Chicken Fajitas

Who needs a restaurant when you can make delicious chicken fajitas right at home? Simply slice frozen chicken breasts into strips and cook them in the Instant Pot with bell peppers, onions, and your favourite fajita seasoning. Serve with tortillas, salsa, sour cream, and guacamole. It's a fun and flavourful meal that's perfect for a casual dinner party.

3. Instant Pot Chicken Curry

Spice up your weeknight dinner with a flavourful and warming chicken curry. This recipe is a breeze to make in the Instant Pot. Just add frozen chicken pieces, coconut milk, curry powder, ginger, and garlic to the pot and cook until tender. Serve over rice or naan bread. It's a real taste of adventure right in your own kitchen.

4. Instant Pot Chicken and Vegetables

For a healthy and satisfying meal, try this simple chicken and vegetables recipe. Just add frozen chicken breasts and your favourite vegetables (like broccoli, carrots, and peas) to the pot with some broth and seasonings. You’ve got yourself a complete meal in one pot! It's a quick and easy way to get your veggies in and feel good about what you're eating.

5. Instant Pot Chicken Enchilada Soup

This comforting soup is a crowd-pleaser. It’s packed with flavour and perfect for a cold day. Just cook frozen chicken breasts in the Instant Pot with onions, tomatoes, corn, beans, and your favourite enchilada seasoning. It’s like a warm hug in a bowl. It's a real winner on those chilly evenings when you need something hearty and delicious.

FAQs

Alright, let’s address some of your burning questions about cooking frozen chicken in the Instant Pot.

1. Can I Cook Frozen Chicken With the Skin On?

Yes, you can cook frozen chicken with the skin on. The skin will help to keep the chicken moist and will also add some flavour. However, if you prefer crispier skin, you can broil the chicken for a few minutes after pressure cooking. It's a personal preference – some people like crispy skin, while others prefer it more tender.

2. Should I Defrost the Chicken Before Cooking?

You don’t need to defrost the chicken before cooking it in the Instant Pot. One of the biggest advantages of this method is the convenience of using frozen chicken. However, if you’re worried about the chicken not cooking evenly, you can always partially defrost it before cooking. It's a matter of convenience and personal preference, really.

3. Can I Cook Frozen Chicken With Other Ingredients?

Yes, you can definitely add other ingredients to the Instant Pot with your frozen chicken. Just be sure to follow the cooking times for the other ingredients as well. For example, you could add vegetables, potatoes, or rice. It's a great way to make a complete meal in one pot.

4. What Should I Do If the Chicken Isn’t Cooked Through?

If the chicken isn’t cooked through after the recommended cooking time, simply pressure cook it for a few more minutes. Check the internal temperature with a meat thermometer to ensure it reaches 165°F (74°C). It's always better to be safe than sorry when it comes to food safety.

5. Can I Make Chicken Broth With Frozen Chicken?

Absolutely! You can make delicious chicken broth with frozen chicken in the Instant Pot. Just add the frozen chicken to the pot with water, onions, carrots, celery, and a few herbs. Cook on high pressure for 30-40 minutes, then let the pressure release naturally for 15 minutes. Strain the broth and enjoy. It's a great way to use up leftover chicken and make a delicious and nutritious broth.

Now, armed with this knowledge and a dash of culinary confidence, you’re ready to take on those frozen chicken breasts like a pro! Happy cooking!