Grilled Filet Mignon: Perfect Steak Every Time

Share the page to

Let's talk steak, shall we? Specifically, the crown jewel of the grilling world: filet mignon. Now, I know what you might be thinking: "Filet mignon? That's fancy stuff, isn't it? I'm just a humble home cook." Trust me, you don't need a Michelin-star kitchen to grill a perfect filet. It's all about understanding the basics and having a bit of confidence. And that's what I'm here to give you.

This isn't just another "how to grill steak" article. We're going on a journey together, from selecting the perfect cut to mastering that mouthwatering sear. We'll tackle common mistakes, debunk some myths, and even share some of my favourite side dishes that elevate this classic to new heights.

So, grab a glass of something refreshing (a crisp Sauvignon Blanc is my go-to), put on your favourite apron, and let's get grilling!

(Part 1) Choosing the Right Cut: A Foundation for Success

Grilled Filet Mignon: Perfect Steak Every Time

Everything starts with the meat. You can't expect a culinary masterpiece if you're using sub-par ingredients, right? When it comes to filet mignon, there are a few key things to keep in mind when picking your cut:

Marbling: The Key to Juiciness

Marbling refers to those beautiful streaks of fat running through the meat. It's not just for flavour; it plays a crucial role in keeping your steak moist during grilling. You want to look for a filet mignon with good marbling, but not overly excessive. Too much fat can make the meat greasy and leave a heavy feeling after the meal.

Thickness: Finding the Sweet Spot

A good filet mignon should be about 1.5 inches thick. This thickness allows for even cooking and ensures that the steak remains juicy. Now, if you find a slightly thicker cut, don't worry, we can still work with it. You might just need to adjust the grilling time a little.

Colour: A Visual Indicator of Quality

A healthy filet mignon should have a deep red colour. Look for a steak that's evenly coloured and doesn't have any discolouration or dark spots. This indicates that the meat is fresh and hasn't been exposed to too much oxygen.

Freshness: The Smell Test

This one's a no-brainer. Your steak should feel firm and springy to the touch. Avoid any meat that smells off or has a slimy texture. Always check the "use by" date and ensure that the packaging is intact.

(Part 2) Preparing the Filet Mignon: Setting the Stage for Flavor

Grilled Filet Mignon: Perfect Steak Every Time

You've got the perfect filet, now it's time to prep it for its grilling debut. Here's how I like to do it:

Seasoning: Simplicity is Key

I'm a big believer in simplicity when it comes to seasoning. Salt and pepper are your best friends. I prefer coarse sea salt for its texture and flavour. Don't be shy with the pepper either - a good grind of freshly cracked black pepper really elevates the dish.

You can certainly add other herbs and spices, but be mindful not to overpower the natural flavour of the meat. I like to add a pinch of garlic powder, a touch of paprika, and a sprig of fresh rosemary for a more complex flavour profile.

Patting Dry: Essential for a Crisp Sear

You might be thinking, "why bother?" Trust me, this is crucial. A damp steak won't sear properly and will result in a steamed, rather than grilled, texture. So, grab some paper towels and gently pat your filet mignon dry.

Resting: Allowing the Meat to Relax

Before grilling, let the filet mignon rest at room temperature for about 30 minutes. This allows the meat to relax and cook more evenly. Think of it as giving your steak a chance to unwind before the grilling action begins.

(Part 3) Grilling the Filet Mignon: Mastering the Art of the Sear

Grilled Filet Mignon: Perfect Steak Every Time

Now, this is where things get exciting. It's time to fire up the grill and let those flames work their magic!

Hot and Ready: The Key to a Perfect Crust

The key to a perfect sear is a hot grill. Aim for a temperature of around 450-500°F (232-260°C). If you have a gas grill, preheat all the burners to high. If you have a charcoal grill, make sure the coals are white-hot before placing the steak on the grill.

Sear, Don't Burn: The First Crucial Step

Place the filet mignon on the hot grill and let it sear for 3-4 minutes per side. You want to see a beautiful crust forming on the surface. Flip the steak only once. Don't keep moving it around, or it will lose moisture and never get a nice char.

Temperature is King: Controlling the Cooking Process

Once the steak has been seared on both sides, you can adjust the grill temperature to medium-high heat. This will help you control the cooking process and ensure the steak cooks evenly without burning.

Internal Temperature: The Ultimate Guide to Doneness

The best way to determine the doneness of your steak is to use a meat thermometer. Here's a handy guide:

DonenessInternal Temperature (°F)Internal Temperature (°C)
Rare125-13052-54
Medium-Rare130-13554-57
Medium140-14560-63
Medium-Well150-15565-68
Well-Done160 71

Remember, these are just guidelines. The internal temperature will vary depending on the thickness of the steak, the heat of the grill, and your personal preference.

(Part 4) Resting and Serving: The Final Touches

Once your filet mignon has reached your desired doneness, take it off the grill and let it rest for 5-10 minutes before slicing and serving. This allows the juices to redistribute throughout the steak, resulting in a more tender and flavourful bite.

Slice and Serve: The Art of Presentation

Use a sharp knife to slice the filet mignon against the grain. This will help to tenderize the meat and make it easier to chew. It also adds to the visual appeal of your dish.

Accompanying Delights: Perfecting the Plate

Now, a good filet mignon deserves a good side dish. I'm a fan of classic pairings like creamy mashed potatoes, sauteed mushrooms, or a simple green salad.

For something more adventurous, try:

  • Roasted asparagus with lemon and garlic
  • Grilled corn on the cob with herb butter
  • A colourful medley of roasted vegetables

The possibilities are endless! Remember, the key is to find a balance of textures and flavours that complement the richness of the filet mignon.

(Part 5) Common Mistakes to Avoid: Avoiding the Pitfalls

We've covered the basics, but even the best grill masters can fall into a few common traps. Here are some mistakes to avoid so you can avoid those "oh no" moments in the kitchen:

Overcrowding the Grill: Giving Your Steak Space to Breathe

If you crowd the grill, you're essentially creating a steam bath for your steak. This will prevent the meat from searing properly and lead to an unevenly cooked steak. Always leave enough space between the steaks to allow for good airflow.

Poking and Prodding: Resisting the Urge to Interfere

Resist the urge to constantly check on your steak. Each time you poke or prod it, you're letting precious juices escape. Use a meat thermometer to check the internal temperature instead.

Ignoring the Resting Period: The Importance of Patience

As we mentioned earlier, resting is crucial. It allows the juices to redistribute and prevents the steak from drying out. So, be patient and let it rest.

Overcooking: The Fine Line Between Perfect and Dry

Remember, it's better to undercook a steak than to overcook it. Overcooked filet mignon can be dry and tough. If you're unsure, always err on the side of caution and check the internal temperature.

(Part 6) Beyond the Basics: Taking Your Filet Mignon to the Next Level

So, you've mastered the basics, but want to take your filet mignon game to the next level? Here are a few tips and tricks for the more experienced grill master:

Reverse Searing: A Technique for Even Cooking

This technique involves cooking the steak slowly over low heat until it reaches your desired internal temperature, then searing it over high heat to create a crust. This results in a steak that is evenly cooked throughout and has a beautiful sear.

Smoked Filet Mignon: Adding a Smoky Depth of Flavor

If you have a smoker, why not take your filet mignon to the next level by smoking it? The smoky flavour adds an extra layer of complexity and depth to the dish.

Experimenting with Marinades: Enhancing the Flavor Profile

While I'm a fan of simple seasoning, you can certainly add a touch of flavour with a marinade. Try a classic garlic and herb marinade or something more adventurous like a chipotle lime marinade. Just remember to let the meat marinate for at least an hour, preferably overnight, to allow the flavours to really penetrate.

(Part 7) A Culinary Adventure: Unleashing Your Inner Grill Master

Grilling a filet mignon is more than just cooking a steak; it's a journey of flavours and textures. It's about understanding the nuances of the meat, mastering the art of the sear, and creating a culinary masterpiece that will leave your taste buds dancing.

So, next time you're looking for a special occasion meal, ditch the takeout and fire up the grill. Let's get adventurous in the kitchen and unleash our inner grill masters. Who knows? You might even surprise yourself with the results!

(Part 8) FAQs: Addressing Your Burning Questions

I know you might have some questions about grilling filet mignon, so here are some answers to common queries:

1. Can I use any cut of beef for filet mignon?

Not really. Filet mignon is a specific cut from the tenderloin, which is the most tender muscle in the cow. You can try other cuts like ribeye or New York strip, but they won't be as tender as a true filet mignon.

2. How long should I grill a filet mignon?

The grilling time will vary depending on the thickness of the steak and the heat of the grill. The best way to determine doneness is to use a meat thermometer.

3. What if my filet mignon is too thick?

If you have a thick steak, you can either grill it on low heat for a longer period of time or try the reverse sear technique, where you cook it slowly in the oven before searing it on the grill.

4. Can I grill filet mignon indoors?

Yes, you can! There are special indoor grills that can achieve high temperatures, allowing you to enjoy the grilled flavour indoors. Look for a grill with a good temperature control so you can get that perfect sear.

5. What are some good sauces to serve with filet mignon?

There are endless possibilities, but some classic choices include:

  • Béarnaise sauce (classic, rich, and tangy)
  • Red wine sauce (earthy and complex)
  • Mushroom sauce (creamy and decadent)
  • Peppercorn sauce (spicy and bold)

Don't be afraid to get creative and experiment with different flavours!