The Ultimate Guide to Cooking Delicious Chicken Feet

Let's be honest, chicken feet aren't exactly the most glamorous ingredient. But trust me, once you try them, you might be surprised at just how delicious they can be!

Growing up, I remember my grandma making this incredible Cantonese dish called "phoenix claws," which are essentially braised chicken feet in a rich, flavourful sauce. They were unbelievably tender, with this incredible gelatinous texture, and the flavour was out of this world. It totally changed my perception of this often-overlooked ingredient.

This guide is all about sharing my love for chicken feet and showing you that they're not just some weird, bony thing. With a little knowledge and some simple techniques, you can transform them into a culinary treat.

(Part 1) The Allure of Chicken Feet

Why Are Chicken Feet So Special?

First things first, why even consider cooking with chicken feet? Well, aside from being a fantastic source of collagen, which is great for your skin and joints, they're packed with flavour. Those tiny bones hold a surprising amount of meat and gelatin, giving the dish a unique, melt-in-your-mouth texture. They're also incredibly versatile, adding their unique charm to everything from stews and soups to stir-fries and even snacks.

Where Can You Find Them?

Finding chicken feet is surprisingly easy nowadays. Most supermarkets, especially those with Asian food sections, carry them. If you're having trouble, try your local Asian grocery store or butcher shop. They're usually frozen, which is perfectly fine, and they can be stored in the freezer for a long time.

What to Look for When Choosing Chicken Feet

When choosing chicken feet, there are a few things to keep in mind:

Freshness: Look for feet that are fresh, firm, and plump. Avoid any that look dry, have discolouration, or smell off.

Quality: Choose feet that are free of blemishes and have a good, clean appearance.

Size: Don't worry about the size. You'll get the same flavour and texture regardless of how big or small the feet are.

(Part 2) Prepping for Perfection: Cleaning and Preparing Chicken Feet

Getting Started: Cleaning the Feet

Now, let's talk prep. The first step is to give those chicken feet a good clean. This is where it gets a little hands-on. You'll need to remove the nails (if they're still attached) and trim any excess skin or fat. I find it easiest to do this under running water using a sharp knife or kitchen shears.

Don't be afraid to get your fingers in there – it's all part of the process! You can even use a toothbrush to scrub the feet clean, especially around the joints and tendons. Just be sure to wash your hands thoroughly afterward!

Blanching for a Cleaner Taste

Once the feet are clean, it's time for blanching. This helps remove any lingering impurities and gives them a cleaner taste.

Here's how to blanch chicken feet:

1. Bring a large pot of water to a boil.

2. Add the chicken feet and simmer for about 5 minutes.

3. Drain the water and rinse the feet under cold water.

Blanching also helps tighten the skin, resulting in a more robust texture.

(Part 3) Unlocking the Flavour: Cooking Methods

Braising: The Classic Method for Tenderness and Depth of Flavour

Braising is the most popular way to cook chicken feet, and for good reason. It creates a wonderfully tender and flavourful dish. You can braise them in a variety of sauces, ranging from simple soy sauce and ginger to more complex combinations with spices and aromatics.

Braising Method: Step-by-Step

1. Sauté Aromatics: In a large pot or dutch oven, heat some oil and add aromatics like onions, garlic, ginger, and chillies. Sauté until fragrant.

2. Add the Chicken Feet: Toss in the prepared chicken feet and stir-fry for a few minutes until they start to brown.

3. Pour in the Braising Liquid: Add your chosen braising liquid, which could be a combination of soy sauce, rice wine, Shaoxing wine, water, sugar, and any other spices you fancy.

4. Simmer and Patience: Bring the mixture to a simmer, then cover and cook for at least 2 hours, or until the chicken feet are tender.

5. Season and Serve: Taste the braising liquid and adjust the seasoning if needed. Serve the chicken feet hot with rice or noodles.

Stewing: A Hearty and Comforting Broth

Chicken feet are also a great addition to stews. They lend a rich, gelatinous body to your broth, making it incredibly satisfying. This is especially great during colder months, as a warm and comforting stew is always welcome.

Stewing Method: Step-by-Step

1. Start with a Flavorful Base: In a large pot, sauté some aromatics like onions, carrots, and celery.

2. Add the Chicken Feet: Add the cleaned and blanched chicken feet to the pot.

3. Pour in the Stock: Pour in your chosen stock (chicken, vegetable, or even water), and add any other spices or herbs you like.

4. Simmer for Tenderness: Bring the pot to a simmer, then cover and cook for at least 2 hours, or until the chicken feet are tender.

5. Strain and Enjoy: Strain the broth to remove the chicken feet, and use it for soups, stews, or even rice dishes.

Stir-Frying: Quick and Easy for Weeknight Meals

If you're looking for a faster option, stir-frying is a fantastic way to enjoy chicken feet. It's simple, versatile, and allows for a variety of flavour combinations.

Stir-Frying Method: Step-by-Step

1. Sizzling Start: Heat some oil in a wok or large frying pan, and add the prepared chicken feet. Stir-fry for a few minutes until they start to brown.

2. Vegetable Medley: Add your favourite vegetables, such as green beans, bell peppers, or mushrooms. Stir-fry until tender-crisp.

3. Season and Serve: Season with your favourite sauce, like soy sauce, oyster sauce, or chilli sauce. Serve immediately with rice or noodles.

(Part 4) Beyond the Basics: Flavorful Variations

Spice It Up: A Savoury and Spicy Adventure

One of my favourite ways to cook chicken feet is with a spicy and savoury flavour profile. This involves using a combination of chillies, ginger, garlic, and aromatics like star anise and cinnamon. The result is a complex and aromatic dish that's sure to add a kick!

Spiced Chicken Feet Recipe:

1. Spice Blending: Combine your favourite chillies (fresh or dried), ginger, garlic, star anise, cinnamon sticks, and any other spices you enjoy.

2. Braising Magic: Braise the chicken feet in a combination of soy sauce, rice wine, water, and your spicy mix.

3. Simmer to Perfection: Simmer for at least 2 hours, or until the feet are tender.

4. Serve it Hot: Serve hot with steamed rice or noodles.

Sweet and Sour: A Tangy and Unique Twist

For a unique and tangy twist, try a sweet and sour chicken feet dish. This involves using a combination of sweet ingredients like sugar, honey, or fruit juice, and sour ingredients like vinegar, lemon juice, or tamarind. It's a delicious balance of flavours!

Sweet and Sour Chicken Feet Recipe:

1. Sweet and Sour Mix: Combine sugar, honey, vinegar, and your choice of fruit juice (like pineapple or orange) in a pot.

2. Braising Time: Braise the chicken feet in the sweet and sour mixture for at least 2 hours, or until they are tender.

3. Taste and Adjust: Taste the sauce and adjust the sweetness or sourness as needed.

4. Serve with a Flourish: Serve hot with steamed rice or noodles.

Citrusy Delight: A Refreshing and Bright Flavour

If you're looking for a lighter and brighter flavour, try adding citrus to your chicken feet. Lemons, limes, oranges, and even grapefruits can add a refreshing zing to your dish.

Citrusy Chicken Feet Recipe:

1. Citrus Infusion: Combine your favourite citrus fruits (fresh juice or zest) with soy sauce, rice wine, and a touch of sugar.

2. Braising Magic: Braise the chicken feet in the citrusy mixture for at least 2 hours, or until tender.

3. Serve with a Zest: Serve hot with steamed rice or noodles, and garnish with fresh herbs like cilantro or mint.

(Part 5) Serving Up Deliciousness: Suggestions and Etiquette

Rice and Noodles: A Perfect Pairing

Chicken feet are a fantastic addition to rice and noodle dishes. They provide a rich, gelatinous texture and a burst of flavour that elevates your meal. Serve them over steamed rice, stir-fried noodles, or even rice porridge.

Soups and Stews: A Comforting Addition

As we mentioned earlier, chicken feet are ideal for soups and stews. They add a delightful body and depth of flavour to your broth, making it incredibly comforting and satisfying. Use them in chicken noodle soup, Vietnamese pho, or a hearty beef stew.

Snacks and Appetizers: An Unexpected Treat

Chicken feet can also be enjoyed as snacks or appetizers. They can be served cold or warm, and they make a great conversation starter! Just remember to cut them into bite-sized pieces for easier consumption.

Table Etiquette: Eating with Confidence

When enjoying chicken feet, it's important to be mindful of some basic etiquette:

1. Use utensils: Use a fork and knife to properly cut the meat off the bones.

2. Chopsticks or fingers: You can then use chopsticks to pick up the meat, or simply eat it with your fingers.

3. Mindfulness: Just make sure you're being mindful of your surroundings and your fellow diners!

(Part 6) Leftovers and Storage: Making the Most of Your Creation

The Wonders of Leftovers

The good news is that chicken feet are great for leftovers! You can easily reheat them in the microwave or on the stovetop. The braising liquid can also be used as a sauce for other dishes, like rice or noodles.

Storage Tips: Keeping Your Chicken Feet Fresh

Store leftover chicken feet in an airtight container in the refrigerator for up to 3 days. You can also freeze them for up to 3 months. To freeze, simply place them in a freezer-safe bag and squeeze out as much air as possible.

(Part 7) Beyond the Kitchen: Unexpected Uses for Chicken Feet

Beauty Benefits: Collagen for Skin and Hair

Did you know chicken feet are a popular ingredient in beauty products? The collagen in chicken feet is said to have anti-aging properties and can help improve skin elasticity and reduce wrinkles. You can find chicken foot extracts in creams, serums, and masks.

Animal Feed: A Nutritious Source for Livestock

Chicken feet are also a valuable source of protein and nutrients for animals. They're often used as feed for chickens, pigs, and other livestock.

Fertilizer: Nourishing Your Garden

Believe it or not, chicken feet can also be used as fertilizer. They're rich in nitrogen and phosphorus, which are essential nutrients for plant growth. You can simply compost them or bury them in your garden.

(Part 8) FAQs: Answers to Your Questions

1. What if the chicken feet are too tough?

If the chicken feet are still tough after braising, it means they haven't been cooked long enough. Simply continue braising them for another hour or two, or until they reach the desired tenderness.

2. Can I use chicken feet in other recipes?

Absolutely! You can use them in any recipe that calls for chicken or bone broth. Just be sure to remove the bones before serving.

3. Are chicken feet good for you?

Yes, they are! They are a good source of collagen, which is good for your skin, joints, and overall health. They are also a good source of protein and other nutrients.

4. Are chicken feet safe to eat?

Yes, they are completely safe to eat as long as they are properly cooked and handled. Just make sure to clean them thoroughly before cooking.

5. What is the best way to eat chicken feet?

There is no "best" way to eat chicken feet, as it's a matter of personal preference. Some people enjoy them braised in a rich sauce, while others prefer them stewed in a broth. Ultimately, it's up to you to experiment and find what you like best!

There you have it – a comprehensive guide to cooking delicious chicken feet! It's time to embrace this unique ingredient and discover the culinary magic it holds. So, next time you're at the supermarket, don't be afraid to grab a package of chicken feet and get creative. You might just find a new favourite dish!